Overview
Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.
Practical Benefits
- Daily calm on demand with short, guided tracks you’ll actually use.
- Stronger self-worth through compassionate affirmations and gentle mindset shifts.
- Grounded confidence from breathwork, visualization, and body-based awareness.
- Emotional resilience by celebrating progress and softening perfectionism.
- Lasting integration with a closing practice that anchors wholeness.
Who Is This For?
Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.
What Makes It Different
- Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
- Plain-language guidance—no jargon; just gentle prompts that land and linger.
- Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
- Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
- Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.
Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of fealtygroup.shop (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of fealtygroup.shop.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of fealtygroup.shop (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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What sets this apart is its mind-body synergy approach: breathwork combined with affirmations creates such a felt calm within me. It's been instrumental in building emotional resilience.
The tracks are short yet impactful – they fit perfectly into my busy schedule! Plus they're replay-friendly which makes them great for daily use 😊
Not bad
I love how each day builds on the last - from energy to discipline, then trust, love, and wholeness. It's like a heart-centered journey that leaves you feeling complete.
Self-worth has always been a challenging area for me! 😻 I’ve faced my share of ups and downs with it over the years, and it’s not something that changes overnight. But when I started using these compassionate affirmations, something shifted. They offered me a gentle yet powerful way to reframe how I see myself, and that’s made a real difference in my daily life. Rather than feeling like a quick fix, these affirmations have become part of an ongoing process. Each one feels like a small step toward repairing and strengthening my sense of self. Bit by bit, I’m learning to treat myself with more kindness and patience, and I can feel that change taking root. What stands out most is that this isn’t just another generic guide you might scroll past online. It’s a thoughtful and intentional practice, designed to actually help you grow from within. The affirmations serve as both a reminder of your own worth and a guide to building a more stable foundation of self-belief. On difficult days, when my confidence feels low or I’m doubting myself, turning to these affirmations has helped me find a sense of steadiness. They don’t just lift my mood—they help me hold on to perspective and see that I’m capable of handling challenges with resilience. Over time, I’ve noticed how they influence my daily choices and interactions. I’m more willing to take healthy risks, speak up for myself, and acknowledge my own progress. These are subtle but meaningful shifts, and they feel sustainable because they’re rooted in consistent practice. For anyone who’s struggling with self-worth or going through a rough patch, I’d recommend giving these affirmations a try. They’re simple, accessible, and genuinely supportive—a small daily habit that can lead to lasting change in how you see yourself and navigate the world 🌹😘
These meditations have transformed my mornings. I've always struggled with self-doubt, but the affirmations here are so compassionate and grounding. They've instilled a stronger sense of self-worth in me.
The A Love Letter to Yourself track became my go-to encouragement during tough times. This whole experience has been about fostering calmness, confidence and unconditional self-love - so needed!
❤️❤️❤️
The plain language guidance is refreshing! No jargon or complicated techniques here – just simple prompts that really stick with you throughout the day.
I love how each day builds on the last - from energy and discipline to trust, love and wholeness. It feels like I'm nurturing my relationship with myself every day.
ok
Been listening to this audio course for a week now and I must say, it's been a real comfort. The daily tracks are short yet impactful, perfect for grounding myself in the morning or winding down at night.
What makes these meditations different? No jargon—just plain-language guidance that resonates with me deeply. It's truly replay-friendly design; concise comforting tracks easy to make a ritual out of.
👍
This is not just an audio course, it's a journey towards emotional resilience. Celebrating progress rather than perfectionism has helped soften the harshness I often impose on myself.
The affirmations are gentle reminders of my worth which has boosted my confidence immensely. Plus the body awareness techniques bring real calm to hectic days!
Worth reading 💯
I've been using this audio course for a week now and I'm already feeling more grounded. The daily tracks are short but powerful, perfect for my busy schedule.
If you're looking for something that combines mindfulness with practical guidance, look no further! This audio course creates real calm through breathwork and visualization techniques - love it!
🔥🔥🔥